Aloe vera can do WONDERS TO BENEFIT HEALTH

Aloe vera (Ghritkumari) is incredible plant having immense medicinal properties. It has both internal and external applications. It is also used as vegetable by some people. Aloe vera when consumed internally enhances digestion and cleanses the digestive tract. Have a look at a glance on the benefits of aloe vera  as summarized below -

1. It is very good laxative and helps to relieve constipation.
2. Its juice alkalizes our body. Acidic environment in our body leads to diseases. Aloe vera juice is alkaline in nature and maintains a balance between alkaline and acidic media. 
3. Aloe vera is full of anti-oxidants which help to combat free radicals in the body. 
4. It detoxifies the body and help in elimination of toxins out of body.
5. Aloe helps to inhibit the inflammation. So, it can be used for painful joints due to reduce stiffness and improve flexibility.
6. It bears anti- aging properties. Consuming aloe vera juice daily can slow down the aging phenomenon. 
7. Aloe vera is a tonic for reproductive tract. 
8. It boosts immune system. So, it is very useful for those who get frequent attacks of cold, flu, bronchitis, herpes and running nose.
9. Drinking aloe vera juice daily stimulates the metabolism and helps to burn calories more quickly.
10. It is an adaptogen which boosts our body’s internal power to resist illness. 
11. Aloe vera can efficiently regulate the blood sugar levels in the body. Diabetics can also use it. 
12. It helps to shed off extra body weight.
13. Since it has anti-bacterial and anti fungal, it helps in maintaining healthy gums and mouth.
14. When applied externally over skin it can do wonders. It provides flawless skin glow. Consuming aloe vera juice supplies the body with essential nutrients which help to promote the removal of dead skin cells and replenishes it with new ones. 
15. The anti-allergic properties of aloe vera is helpful for blisters, insect bites and other allergic rashes on skin as well. 
16. It helps to reduce skin pigmentation and dark spots.
17. Aloe vera is really good for hair also. Consuming aloe vera juice can lead to long and silky hair. It stops hair loss from scalp if applied externally on scalp.