Light on Ayurveda: Its benefits and effectiveness

The word "Ayurveda” is compound of two words - āyus meaning "life" and the word veda, which refers to a system of "knowledge". Thus "Ayurveda” translates as the "knowledge of life" or even "science of life".

Ayurveda is a science which considers health in all aspects of physical, mental, spiritual and social well being. Only physical health does not account for your overall well being. When we talk of our growth, it emphasizes on physical, mental, spiritual and social growth as well. When we move on in life, all these aspects play collaborative role and support our health.

The origin of Ayurveda is stated to be a divine revelation of the ancient Indian creator God Lord Brahma.

In the ancient texts, the great Acharayas have mentioned their experiences with the patients, use of medicine and effect on patients. It is of great importance to us. These texts are the guidelines to treat many diseases using herbal products. Sushurta, known as the Father of Modern Surgery, wrote the sushurata samhita (Textbook of surgery in ayurveda). According to Charaka Samhita (ancient book of medicine), life is a combination of the body, sense organs, mind and soul, which sustains the body over time and guides the processes of rebirth.  

Ayurveda is a quite logical science based on well proven scientific principles. The science of Ayurveda doesn’t only depend upon the symptoms as told by the patient rather it believes in a thorough examination to explore the root cause of the ailment in the patients body. A proper diagnosis underlies an effective treatment, whereas ignorance of diagnosis leads to inefficient treatment.