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Friday 9 May 2014

Healthy approach towards life - OPTIMISM

Realists look at the things clearly but most of us attribute the events in our lives optimistically or pessimistically. Optimism is looking at a more favorable side of events and simply anticipating the best possible outcome in any situation. It has a wonderful effect on our health and mind too.

Benefits of optimism

  • Provides better life span and live happily too.
  • Helps to gain good health mentally as well physically. Optimistic persons have better health than a pessimistic one. 
  • Performs better in any event whether sports or any other competition.
  • Don’t give up easily until u get success
  • Makes us emotionally stable and strong too. 
  • Helps to withstand the challenges of life very well
  • Enables us to experiences less stress than pessimists or realists. Because optimistic believes in their abilities and expect best things to happen. 
  • Optimists enjoy the life to fullest and always look upon the better side of the picture. They believe that more positive things will happen in future.
  • Induces a sense of fulfillment and satisfaction.
  • Enhances the level of productivity.
  • Enables you to opt for balanced approach in life by dealing with the constant negative thoughts which spring up.
  • Enhances  your tolerance levels because it lowers the risk of you being irritated by useless matters 
  • Raises your level of motivation.
  • Promotes positive and healthier relationships.
  • Enhances spiritual development and awakening.

Considering these benefits of optimism in life, one should always try to have positive approach in life. It costs nothing but have wonderful health benefits. It improves your physiological and psychological well being.

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